I thought growing pain was for young people, but began to realize it may be more serious for old people. As we age (say pass 40 years old), our vision starts to remind us that we are no longer young. Two days ago, I looked up at the blue sky over Hawaii (as I do daily), and suddenly I saw (b ...
As a child, I saw my father walked in a funny way from time to time. He told me that he hurt his back. Somehow, I don't recall my mother ever had back problems. (I should call and ask.) I remember my first encounter with back pain, in my 30s. It was winter, and Maryland's winter was ...
If you are like me, living in a society that tells us fat is bad for you. You will be as shocked as I am to see thses words on the cover of Time : Eat Butter. Well, I started to eat meat, inlcuding beef, more than a year and half ago, out of necessity. I was told that my blood sug ...
http://www.npr.org/blogs/thesalt/2014/03/17/290846811/dont-fear-the-fat-experts-question-saturated-fat-guidelines Experts say remember this big picture: Too many calories from any source, whether it's fats or carbohydrates, can lead to weight gain. And it's that extra weight that i ...
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