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The HeartMath Solution

(最近更新: 2007年10月27日 上午1点11分33秒)

 

       We've all heard the voice of our heart before, whether we followed it or not.

As we learn more about the heart and find that we can trust its contributions

to our awareness, a new and more rewarding life experience will emerge for individuals

and for society. It's worth considering. After all, a life without heart just

isn't that much fun.

         Imagine life as a game in which you are juggling five balls in the air. You name

them - work, family, health, friends, and spirit - and you're keeping all of

these in the air. You will soon understand that work is a rubber ball. If you

drop it, it will bounce back. But the other four balls - family, health, friends,

and spirit are made of glass. If you drop one of these, they will be irrevocably

scuffed, marked, nicked, damaged, or even shattered. They will never be the same.

You must understand that and strive for balance in your life.

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