刚刚看了原文。太极真是很有用。 Table 1. Demographic and Clinical Characteristics of the Study Participants at Baseline.* Characteristic Tai Chi (N = 65) Resistance (N = 65) Stretching (N = 65) Age — yr 68±9 69±8 69±9 Female sex — no. (%) 20 (30.8) 27 (41.5) 26 (40.0) Body-mass index& ...