注:这里的“清肠” 是指医学需要的清肠。比如说,为了做肠镜检查。 Effects of bowel preparation on the human gut microbiome and metabolome https://www.nature.com/articles/s41598-019-40182-9 Large bowel preparation may cause a substantial change in the gut microbiota and metabo ...
译者注:我的翻译原则是“通俗易懂”。 Three Breathing Exercises And Techniques https://www.drweil.com/health-wellness/body-mind-spirit/stress-anxiety/breathing-three-exercises/ 三种呼吸方式(和技巧) Since breathing is something we can control and regul ...
评论: 这个有点“神奇”,但是我信。我明显感觉练瑜伽后,肺活量增强了。(我没有高血压,感谢父亲的遗传基因。) Daily 'breath training' can work as well as medicine to reduce high blood pressure 每天“呼吸训练”可以有降压作用 https://www.npr.org/sections/health-shots ...
(开场白)夏天去过旧金山,尤其是黄昏到过金门大桥的人,应该见识过旧金山的海雾。学过海洋气象的我,偶尔也会润色几篇关于青岛海雾的文章。但是,下面这篇文章让我第一次知道海雾对人类生存的重要性。 The Elusive Future of San Francisco’s Fog 难以捉摸的旧金山雾的未来 John ...