Actually, I have more than one new year resolution, but let me start with this one now, while the rest of the Honolulu City seems on fire (crackers), a tradition here. A friend of mine told me that she would like to start yoga in 2016, to strength her immune system. I am not an expert on t ...
I started my first Yoga class last Monday. I had always wanted to try Yoga, for a few reasons (to be flexible, to look graceful, etc.), but I didn't have the time (or the time to look into it). I feel my lower back is stiff these days, and want to strengthen my core. Since a new Yoga studio ha ...