有数百种减肥补充剂(weight-loss supplements),如绿茶提取物(green tea extract)、壳聚糖(chitosan)、瓜尔豆胶(guar gum)和共轭亚油酸(conjugated linoleic acid),估计有34%的美国人尝试减肥时使用过,美国人为此花费了数十亿美元。
根据发表在《肥胖症(Obesity)》杂志上的一项最新研究,缺乏强有力的证据表明膳食补充剂(dietary supplements)和替代疗法(alternative therapies)有助于成年人减肥。大部分研究显示,这些补充剂并没有在使用者中产生减肥效果。
Review shows minimal, high-quality evidence dietary supplements lead to weight loss
More information: The paper, titled "A Systematic Review of Dietary Supplements and Alternative Therapies for Weight Loss", will be published in the July 2021 print issue: onlinelibrary.wiley.com/doi/10.1002/oby.23110
A perspective titled "Dietary Supplements and Alternative Therapies for Obesity: A Perspective from The Obesity Society's Clinical Committee" will accompany the paper: onlinelibrary.wiley.com/doi/10.1002/oby.23189
-------------------
《肥胖的危害与科学减肥法》销售网址:
天猫(https://www.tmall.com/)、京东(https://www.jd.com/)等各大网店均有销售:
天猫:
京东:
转载本文请联系原作者获取授权,同时请注明本文来自刘进平科学网博客。
链接地址:https://wap.sciencenet.cn/blog-39731-1292459.html?mobile=1
收藏