甜菜汁可能会帮助我们更长寿，更健康。最近的一项研究发现甜菜根汁与良好的血管和认知健康有关。特别是，富含硝酸盐的甜菜根汁会使参与者口腔中的良好细菌含量增加。专家说，保持健康的微生物组可能会减缓随着年龄增长而产生的心脏血管和认知障碍。先前的研究清楚地表明，饮食硝酸盐与肠道健康有关。

Science Says That Drinking Beet Juice May Promote Healthy Aging

Want To Beat An Aging Brain? Drink Beetroot Juice Before …

www.studyfinds.org/beetroot-juice-exercise-younger-brain/

Science Says That Drinking Beet Juice May Promote Healthy ...

https://www.msn.com/en-us/health/nutrition/science...

Science Says That Drinking Beet Juice May Promote Healthy ...

https://news.yahoo.com/science-says-drinking-beet-juice-182707694.html