任何活动都比坐着对心脏更好 诸平 据英国 伦敦大学学院 ( University College London ) 2023 年 11 月 10 日提供的消息,伦敦大学学院和澳大利亚悉尼大学( University of Sydney )的最新研究表明,每天进行几分钟的适度运动来代替久坐,可以明显改善心脏健康( Any activity is better for y ...
导管介入挽救严重中风的生命 诸平 据奥地利 格拉茨医科大学 ( Medical University of Graz ) 2023 年 10 月 20 日提供的消息,一项由欧盟资助、 格拉茨医科大学 专家参与的大型研究现已表明,通过导管干预去除导致严重中风的血栓可以挽救生命( Catheter intervention for severe stroke life ...
每天 “ 蒂巴格式 ” 走几分钟对公共健康有重要好处 诸平 Teabag walking is a form of exercise that involves walking in slow, small steps. It is believed to increase the inefficiency of physical activity, making it an alternative to conventional forms of exercise. This method of walking w ...
好吃货并非对每个人都安全——绿茶提取物的隐藏风险 诸平 Fig 1 New research suggests that green tea extract can cause liver damage in a small subset of the population. 关于绿茶提取物( Green Tea Extract )网络上的介绍很多,主要有效成分为茶多酚,主要包含儿茶素( EGCG ),是主要存在 ...
揭穿以前的误解:新研究表明土豆比你想象的更健康 诸平 Potatoes are a type of root vegetable native to South America. They are a staple food in many parts of the world and are highly nutritious, providing a good source of vitamins, minerals, and fiber. Potatoes are low in calories and cont ...
看视频和玩电子游戏会增加儿童患强迫症的风险 诸平 Obsessive-compulsive disorder (OCD) is a mental health condition characterized by unwanted and recurring thoughts, impulses, or images (obsessions) that lead to repetitive behaviors or mental acts (compulsions) in an effort to reduce anxie ...
核桃:压力大的大学生的理想健脑食品? 诸平 A recent clinical trial involving undergraduate students found that consuming walnuts had a positive impact on self-reported mental health and general health biomarkers during their university studies. 众所周知,核桃有益于健康的坚果之一,但 ...